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What are the symptoms of irritated bowel syndrome?

Do you suffer from recurrent stomach pain accompanied with diarrhoea or constipation? You are not alone. Irritated Bowel Syndrome (or IBS) affects 10-20% of the people in our country. Women make up 70% of that number. Doctors diagnose IBS frequently in their offices. But what are the symptoms of irritated bowel syndrome?

One of the most common symptoms of irritated bowel syndrome is frequent stomach pain in combination with explosive diarrhoea or loose bowel movements. Your symptoms may be mild or severe and usually alternate between the two from day to day.


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 Another one of the more common symptoms of irritated bowel syndrome is chronic constipation with stomach pain or discomfort. You may also have other symptoms of irritated bowel syndrome such as bloating, mucus in your bowel movement, or feeling that you have not finished your bowel movement. Still more symptoms of irritated bowel syndrome are gas, a strong urge to have a bowel movement and mucus in your stool.

Frequently the symptoms of irritated bowel syndrome alternate, but you usually have one symptom more predominantly than the other. The symptoms of irritated bowel syndrome occur with no warning or reason. Therefore you need to learn what can cause your IBS to flare up.

The symptoms of irritated bowel syndrome may worsen when you are stressed, do not eat healthy foods, or after eating a big meal. Some women experience more frequent symptoms of irritated bowel syndrome during their menstrual periods.

How do you learn to live with the symptoms of irritated bowel syndrome? You try and learn what foods cause you to experience your symptoms. It is suggested that your fat intake has a big impact on the symptoms of irritated bowel syndrome. Try to cut back on high fat intake and begin making a diary of what you eat and how much and write down when you have one of the symptoms of irritated bowel syndrome. This will help you pinpoint what triggers your symptoms. Then you can learn how to keep it from happening as often. There is no cure for IBS but you can learn to live with the symptoms and spread out the attacks.

 
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"I had diarrhea any time I ate out in a restaurant. Doctor diagnosed me with IBS and said it's all in my head and game me valium. I didnt like taking valium, so I did some googling and found Bavolex. I like that it's natural with no drugs in it. Ive been taking it for about 2 months and must say its working! thank you!" Michael, NJ
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The symptoms of irritated bowel syndrome can definitely be a nuisance and annoying but you can learn to deal with this. If you take the time to find your triggers you can help yourself to not have as many attacks. So equip yourself with knowledge and take back control!

About the author: Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about how to help yourself if you're suffering with Irritated Bowel syndrome (IBS) and make your life much easier. Read more about IBS here: http://www.irritated-bowel-syndrome-news.org Mike Spencer http://www.ibs-help-online.com http://www.irritated-bowel-syndrome-support.com

 
 
     
 
 





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Irritated bowel syndrome is a condition that is relatively prevalent among people aged 20 years and above. It is one of the most commonly diagnosed syndromes yet one of the issues that people tend not to talk about. Irritated bowel syndrome is characterized by frequent cramping of the stomach, bloating, abdominal pain, diarrhea and constipation. These cause a great deal of distress and...


There are literally millions of people in the world right now suffering from a condition that they are embarrassed to talk about. They are scared, nervous, and do not understand what is happening. Common symptoms are bloating, cramping, diarrhea or constipation, and feeling full. You may have to make several trips to the restroom in a short amount of time, and feel as though you spend much of...


There are many products which may be effective irritated bowel syndrome remedies, but their effectiveness may depend on whether diarrhea, constipation or both are present. The same is true of an herbal remedy. Irritated bowel syndrome is typically diagnosed when the following symptoms are present: abdominal pain is relieved by a bowel movement, there is a change in the appearance of the stool,...


Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber. They are soluble fiber and insoluble fiber. Soluble fiber is easier to break down and it is found in foods like beans,...


Irritated bowel syndrome is a syndrome that relates to a group of symptoms. One of the most common symptoms of irritated bowel syndrome is abdominal pain. The discomfort faced by the patient is usually reported as cramping, diarrhea, gas, bloating, and/or constipation. Irritated bowel syndrome also tends to affect the colon. Colon is referred to as large bowel. It is a part of the digestive tract...


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